Drill Structure:

  1. Warm-up (10 minutes)
  1. 3-cone drill (15 minutes)
  1. Shuttle drill (15 minutes)
  1. Receiving drills (15 minutes)***
  1. QB drills (15 minutes)***
  1. 40-yard dash (45 minutes)
  1. Cool-down (5-10 minutes)

This schedule allows for 15-20 minutes of flexibility for additional drills or breaks as needed. It’s important to note that the order and duration of each drill can be adjusted based on the number of participants and time constraints.